September 2025 Schedule
Monday
-
10:00–11:30 AM — Intro to Pole (Level 1)
-
11:35 AM–12:35 PM — Intro to Pole (Level 1)
​
-
7:00–8:00 PM — Intro to Pole (Level 1)
-
8:10–9:00 PM — Twerkout Cardio (All Levels)
Tuesday
-
6:30–7:30 PM — Beginner Pole Level 2
-
7:35–8:35 PM — Low Felon Flow (All Levels)
-
8:45–9:45 PM — Stretch & Flexibility (All Levels)
Wednesday
-
10:30–11:30 AM — Beginner Pole Level 2
​
Thursday
-
7:00–8:00 PM — Beginner Pole Level 2
-
8:05–9:00 PM — Stretch & Flexibility (All Levels)
Friday
-
No scheduled classes ( For Now)
Saturday
-
9:00–10:00 AM — Intermediate Pole (Level 1.5+)
-
10:05–11:00 AM — Stretch & Flexibility (All Levels)
-
1:15–2:15 PM — Intro to Pole (Level 1)
Sunday
-
10:00–11:00 AM — Intermediate Pole (Level 1.5+)
-
11:00 AM–12:00 PM — Intro to Pole (Level 1)
-
12:00–1:00 PM — Felon Flow (All levels)
-
​
Limited poles, unlimited glow-ups!!
Testimonials
Shaina We had a class for my best friends bachelorette trip and it was AMAZING! The instructor is very kind! She’s extremely talented and knowledgeable about her craft! Definitely take the class!!
Za'Taia I came here on my birthday and had an amazing experience! The vibes here are immaculate and even though it was my first time here, it felt like I had known everyone here forever! The Twerkout sessions are so fun!! 10/10 recommend!
Kim Super fun and exciting class! Great workout! This was my first experience and everything was really comfortable and smooth. The instructor is so talented and informative. Will come again the next time I’m in Miami!! Nandee will be seeing us again!
